Meditation for professionals
Due to his busy life, it is not easy for the modern professional to make time for himself. Yet, at the end of the work day it is important to get rid of all the stimuli and negative energy and to be able to arm oneself properly against too many vibes of others. Back to the peace and quiet is what primordial man has long sought. In the 21st century we seem to forget this as we are influenced by passing trends.
At DelissenMartens we have several groups who meditate together, exercise to reduce your breathing and learn to mirror your peace and quiet with respect to another person. In the silence of the water you’ll find peace and quiet that will often be taken over by your environment. Vice versa it is well advised to be conscious of the fact that you too – without being aware – can pick up the energy of other persons.
During the meditation we consciously exercise with this instrument [What instrument?]. Furthermore, meditation helps you to focus. Most of the best ideas originate in the shower or during a walk in the forest. Meditation is also such a moment of peace and quiet and relaxation.
Are you a professional or not?
Everyone is welcome in the meditation HUB.
Date
Every 2nd Wednesday of the month from 18.30 – 19.30 h.
Location
Sportlaan 40, The Hague
Costs
5 euro a time
Bring
A candle and a towel to sit/lie on.